The Sun Lotus Center is a wellness hub for a diverse population. We’re a community where Yogis can grow into better versions of themselves.

Yoga Classes

Fitness Classes

Meditation

On-Demand Classes
Stream unlimited yoga and fitness classes from our online library. Purchase what you want to tailor your needs and schedule. Watch whenever and wherever you want.
Live Stream Classes
The Sun Lotus Center online yoga and fitness classes offer a wide range of opportunities to take a class and bring your practice to the next level. Check out our schedule and join us at the mat!

A Wide Variety of Yoga Styles and Teachers at Your Fingertips!
Level 1 – SUN26
A 90 minutes beginner level class consisting of 26 yoga postures and 2 breathing exercises.
Level 2 – SUN54
A 90 minute intermediate level class of 54 postures. This series includes postures from SUN26 with an additional 28 yoga postures.
Level 3 – SUN108
A 2 hour advance level class consisting of 84 postures, kriyas and pranayamas.
Lotus Sculpt
A 1-hour low-impact, high-repetition, high-intensity conditioning, and strengthening class.
Lotus Yin
A 1-hour restorative yoga class consisting of postures and techniques to release and restore the body’s connective tissue.
Lotus Flow
A 1-hour Slow flow hatha yoga class consisting of salutation series, warrior series and a therapeutic floor series.
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