Key Anatomical Concepts for Yoga
with Christopher Totaro
Combine key elements of modern western science with your current knowledge of the ancient art of Hatha Yoga. Approach your yoga practice with deeper knowledge and precision.
This anatomy course is led by Christopher Totaro – Deep Root Yoga & Massage in 5 sessions. You can enroll for the full course or single sessions.
Sunday, May 23rd | 12-2pm Eastern
Day #1 Content: Shoulder & Knee
Sunday, June 6th | 12-2pm Eastern
Day #2 Content: Knee & Spine
Sunday, June 13th | 12-2pm Eastern
Day #3 Content: Breathing & Muscle Functionality
Sunday, July 11th | 12-2pm Eastern
Day #4 Content: Muscle Functionality & Homeostasis
Sunday, July 18th | 12-2pm Eastern
Day #5 Content: Hip
Single session: $50 / Full Course: $200