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Key Anatomical Concepts for Yoga with Christopher Totaro

By April 18, 2021June 4th, 2021No Comments

ANATOMY COURSE

Key Anatomical Concepts for Yoga
with Christopher Totaro

Combine key elements of modern western science with your current knowledge of the ancient art of Hatha Yoga. Approach your yoga practice with deeper knowledge and precision.

This anatomy course is led by Christopher Totaro – Deep Root Yoga & Massage in 5 sessions. You can enroll for the full course or single sessions.

Sunday, May 23rd | 12-2pm Eastern
Day #1 Content: Shoulder & Knee

Sunday, June 6th | 12-2pm Eastern
Day #2 Content: Knee & Spine

Sunday, June 13th | 12-2pm Eastern
Day #3 Content: Breathing & Muscle Functionality

Sunday, July 11th | 12-2pm Eastern

Day #4 Content: Muscle Functionality & Homeostasis

Sunday, July 18th | 12-2pm Eastern
Day #5 Content: Hip

Single session: $50 / Full Course: $200